My Birthday Wish

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

Take The Quiz

My Birthday Wish

Today I have received many kind happy birthday wishes and want to thank all those who have sent messages or e-mails; they are really appreciated. I would like to thank you all from the bottom of my heart. I have always loved birthdays and the fact you get thoroughly spoilt for the day makes them all the more enjoyable.

I wanted to take a moment to send some love and positive energy to everybody that connects with this my blog. I send to you positive energy, may its vibrations help lift you to a state of prosperity, success, and joy.

The law of attraction tells us that the more powerful positive energy we put out there to ourselves and others, the more powerful positive energy we will attract.

What kind of energy are you putting out to the world right now? What kind of energy are you getting back?

Today I ask you to think about helping to ease the burden of just one other human being. Think about offering a spark of hope to someone living in a difficult situation. Just release them positive energy, by quietening your mind, and focusing on them. Then, trust that what you have done has had some impact, even if you never see it. Please just give all you have to another for just one minute.

Now that you have practiced sending energy, practice receiving it. Think of something you have wanted to accomplish that has been difficult for you to achieve. Sit quietly and tune in to all of the people in the world who have already achieved what you want. Draw their energy into you. Feel the energy of success. And of achievement. Visualise yourself now achieving your goal. Simply close your eyes and imagine that you are connecting with them. Imagine yourself drawing the energy of these people to you. They know what it’s like to accomplish what you want to accomplish. How does it feel to know that you, too, can achieve this? Can you allow yourself to touch feelings from your probable future? Take yourself there now!

My final note for today is to make sure that you enjoy at least 5 minutes of happiness today and every day that follows. Have fun, take a real pleasure in something, wish those around you well. Meditate, show gratitude or laugh, do something positive around you, or just quite simply be aware of being happy for a while…all the time realising within yourself that, even if you are not aware of it, the happiness that you are experiencing is shining out around you, and will radiate positive energy for others ! So just make a conscious effort to have your 5 minutes of happiness today.

I am so thankful for having had the opportunity to cross paths with you on this special day to me. My birthday wish is for you to radiate positive energy in support of others. Thank you.

Score Your Way To Good Health - With Our Healthy Lifestyle Plan

The Healthy Lifestyle Plan Scorecard

Score your way to good health with our healthy lifestyle plan and it's unique 70 point weekly scorecard!

About the author: Larry Lewis
My name is Larry Lewis, Health & Wellness Life Coach, Founder of Healthy Lifestyles Living, contributor to the Huffington Post, recently featured in the Sunday Mail Newspaper and somebody who went from being an owner of a chain of gyms and fitness fanatic, to a visually impaired overweight and incredibly sick person. Read about my illness to wellness story.
22 Comments
  1. melissa says:

    What a wonderful birthday wish Larry :)… I send you positive energies… I hope they get radiated online :P…
    5 minutes of happiness…hmmm… I hope I made the people around me happy today…

    All the best for you…:)

  2. Fernando= says:

    happy Birthday you man among men
    F

  3. Alejandro says:

    Remember to laugh….
    Happy wishes to you…

    A

  4. rimly says:

    Your blog has always exuded positive energy. I wish you once again A Very Happy Birthday on this beautiful day. You must be a truly inspirational father to your daughters.

    • LarryLewis says:

      Rimly – thank you so much. My two girls bring me my inspirational. I was truly blessed with princesses who are beautiful inside and out. I think they will soon come back to reading my blog having overcome the embarrasement of a particular recent post. Hopefully one day they’ll even say hi through a comment.

  5. Dear dear Larry – I wish you all that’s good and wonderful in this world. You bring a lot of love and inspiration to many – may it come back to you in heaps.

  6. Neil Haywood says:

    Happy birthday you old fart! I’ll let you enjoy your birthday but then it’s back to work tomorrow. Have a good one!

    • LarryLewis says:

      Master Haywood Junior – when will you learn, blogging isn’t work. It’s a gift, our way to contribute to the world through our passions, beliefs, and knowledge. But thank you for your sweet wishes, and by the way i enjoyed a very pleasant Indian Meal Myself Last Night, together with a rather large helping of birthday cake. So best i meet you on the treadmill.

      • Neil Haywood says:

        Hehe, I’m glad to hear you dont think blogging is work. It bodes well that you feel this way with what I have in store for you over the next few months…

        I’m traiing on Monday but I doubt you will be in the gym, let alone be training in it lol. If you are, then I’ll be up for working off some bad treats I’ve had over this week end!

        Ps. Gutted you beat me on Fifa lol!

  7. I hope you enjoy your birthday,
    All the pleasures it has in store,
    And because I appreciate you,
    I hope you have many more!
    Wishing you the very best always..

    • LarryLewis says:

      Alpana – you are such a special lady. Your words today could provide me no better gift on this my birthday. To walk on this journey with such wonderful people like you by my side brings value to every step taken.

  8. Jessica Mokrzycki says:

    I always appreciate coming here and hearing your positive perspectives and encouraging advice! I’ve been blessed because I’ve enjoyed more than five minutes of happiness…may we all experience abundant joys and help cast out our positive energies and lights to those that need some uplifting.

    A very Happy Birthday to you!

    ~blessings

    • LarryLewis says:

      Jessica – your words as your blog always radiate a path of happiness … you are a guiding light in pouring positive energy out into the world.

  9. Happy Birthday, Larry! 5 minutes of happiness per day? That sounds like a very sad life to me — haha! I vote for AT LEAST 1 hour of happiness per day 😉

    • LarryLewis says:

      Linda – 5 minutes of pure unadulterated happiness … that is worth its weight in gold. My true preference, as you know, is to live my life filled with my passion, excitement, and joy at following my dreams. Every step i take is worth celebrating, and taking the time to enjoy what i have, and achieved, enjoying the moment is true happiness.

  10. Jessica Brant says:

    Larry,

    Happy Happy Birthday to you my positive friend… I hope in life you get all you desire and wish for… I am living on the positive side of life thank you…
    : )
    xoxox
    Jessica

  11. Debbie says:

    Larry, so how I missed your Birthday post. (feels bad) Oh wait nevermind I think I stalked your wall to wish you Happy Birthday… I try to always make others happy.

Leave a Comment